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How to deal with how you feel Understanding and training context dependent emot...
How to deal with how you feel Understanding and training context dependent emotion regulation Emotion regulation refers to the variety of processes through which people attempt to influence their emotions. The ability to effectively regulate emotions is key to psychological wellbeing, and emotion dysregulation is a central... Emotion regulation refers to the variety of processes through which people attempt to influence their emotions. The ability to effectively regulate emotions is key to psychological wellbeing, and emotion dysregulation is a central element of mood disorders. The existing research tends to paint emotion regulation strategies as either adaptive or maladaptive, but increasingly researchers are beginning to realize that this characterization is an oversimplification. Instead, responding with the right strategy in the right context is key for adaptive regulation and, hence, for mental health. However, there is very little empirical investigation of how context shapes the use and effectiveness of emotion regulation strategies. In this application, we propose to first establish who uses what emotion regulation strategy when (i.e. the context) and to what effect, using innovative smartphone assessment methods to examine these processes in daily life. Second, we propose using this information about context as input to train people to use the right strategy at the right time using a smartphone application, with an aim to improve mental health. ver más
28/02/2018
KU Leuven
173K€
Duración del proyecto: 24 meses Fecha Inicio: 2016-02-24
Fecha Fin: 2018-02-28

Línea de financiación: concedida

El organismo H2020 notifico la concesión del proyecto el día 2018-02-28
Línea de financiación objetivo El proyecto se financió a través de la siguiente ayuda:
MSCA-IF-2015-EF: Marie Skłodowska-Curie Individual Fellowships (IF-EF)
Cerrada hace 9 años
Presupuesto El presupuesto total del proyecto asciende a 173K€
Líder del proyecto
KATHOLIEKE UNIVERSITEIT LEUVEN No se ha especificado una descripción o un objeto social para esta compañía.
Perfil tecnológico TRL 4-5